our free offerings

Spiritual Coaching & Prayer Service
We offer a sacred space to pause, reflect, and reconnect with peace. Whether you need clarity, guidance, or simply someone to pray with, our one-on-one sessions gently support your spiritual journey.
This free service helps you navigate life with grace—
no pressure, just presence.
Free

The Bible Study: Uncensored
The Bible Study: Uncensored is a weekly space to explore Scripture without filters or fear. We dive into the Word with honesty and curiosity—no religion, no pressure, just grace.
This free class invites you to see Jesus beyond tradition and find truth that speaks personally to your soul.
Free

Personal Spiritual & Life Assessment
This free assessment helps you pause and take an honest look at where you are—spiritually and personally. Through guided questions and quiet reflection, we help you gain clarity about what your soul needs next.
It’s not a test, just a gentle mirror.
Free
Why SoulPause
In a world that moves too fast and speaks too loud, SoulPause exists to offer the opposite—a sacred breath, a quiet moment, a gentle space. We believe true transformation doesn’t always begin with doing more, but with stopping long enough to listen.
SoulPause isn’t here to fix you, preach at you, or push you. It’s here to sit with you. Whether through coaching, prayer, or reflection, our desire is simple: to help you return to your center—where peace has been waiting all along.